What's all the hubub about yoga?
If you've ever been curious about going to a yoga class or want a basic class you can do from the comfort of your own living room, check out this video by my friend and colleague Amber Zuckswert. Watch this video of Amber (who wears many hats, including virtual pilates instructor, holistic nutrition and lifestyle coach, raw foodie, traveler, and professional dancer) teach a 1-hour Yoga 101 class!
Check out Amber's website at www.epicself.com.
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