Sunday, a handful of spunky women and I rented out a painting studio, to spend a full day arting out!
Having an entire day to get messy, exchange ideas with other creative people, and have wide open time to explore and be free in my brain was so refreshing and inspiring. I did a lot of brainstorming and vision boarding (of sorts) and came to all kinds of clarity!
The experience was also so energizing!
A lot of women ask me how to have more energy. While eating clean, real, whole foods creates the physical foundation for naturally abundant energy, we can't expect to have lots of energy and pizazz for life if we're not enjoying our day-to-day and building fun, silly, creative, and social activities into our calendar.
We won't spring out of bed in the morning if we don't have something to motivate and excite us. What can you create in your next week to give yourself something to look forward to?
Check it out:
What are you going to do this week that will inspire, excite, stretch, and jazz you up?