Tuesday, July 29, 2014

Sticking to Your Intentions & Goals

In this video, I talk about the power of knowing what you want, of setting an intention, and how to remember to stick to it... usually the hardest part, right?

How often do you say to yourself, "I want to be more grounded/calm/present/relaxed/positive/healthy..." and then real life kicks in and you get to the end of the day and realize you got... distracted. Overwhelmed. Wrapped up. In the flow.

Here is one of my biggest secrets for sticking to my intentions & goals:

Alchemist Alex - our new online shop for Intention-Imbued Body Scents

Here are the scents I mentioned! Bookmark it so you can see when Honey Sunshine, the special scent I gave you a sneak peak of in the video.

Beautiful Traveler

Intention: sense-ual, meditative, connected and spiritual journeying through life, noticing the beauty in all the little things

Aromas: sweet, rich, deep, warm, spice, vanilla, tropical floral, woodsy

Scent of the Ent
(for forrest & nature lovers)

Intention: grounding, inner wisdom & strength, protection, staying clear & centered

Aromas: fresh, piney, spicy, clean, deep, green, earthy, woody, soft, sweet

Delicious Being

Intention: relaxing into who you truly are, letting yourself BE yourself, releasing stress

Aromas: sweet, vanilla, lively, citrus, tropical, warm, woodsy, soft

Are you a believer in the power of intention and knowing what you want? Share with me below - what do you do to remind yourself to stay aligned?

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